Individual/Adult Therapy
A Safe Place to Connect
Life can feel overwhelming at times, and having a safe, supportive space to process it all can make a difference.
A Safe, Personalized Space Just for You
- ✓Building self-awareness and deepening your understanding of yourself
- ✓Developing strategies and tools to manage anxiety or depression
- ✓Navigating life transitions, grief, or loss in a supportive space
- ✓Improving self-esteem and building confidence from within
This is your time to be heard, understood, and guided. We’re here to help you heal, find clarity, and reconnect with your most authentic self.
The Benefits of Individual Therapy
Real Humans, Real Connection
This is a space for real, human understanding. There’s no stuffy clinic feel, just the safety of being with someone who gets it.
Empathy with a Touch of Fun
Therapy doesn’t have to be heavy all the time. We believe in the power of laughter, lightness, and fun, and we bring that into our sessions whenever it feels right.
A Collaborative, Client-Focused Approach
We’re not here to give you advice or tell you what to do. Instead, we work with you, honoring your expertise in your own life and collaborating on a path forward.
Effective, Personalized Support
Our goal is to provide therapy that’s tailored to you. We create a space where you feel seen, heard, and valued.
Visit Us
Designed for comfort, accessibility, and a sense of belonging.
41 Warren Ave, Oshawa, ON L1J 4G1
Accessible on-site parking and convenient street parking available
AREA OF SUPPORT
More Ways to Help You
SELF-ESTEEM
PEOPLE PLEASING
EMOTION REGULATION
BORDERLINE PERSONALITY DISORDER (BPD)
RELATIONSHIP CHALLENGES
COMPLEX TRAUMA / PTSD
STRESS & ANXIETY
SUICIDAL IDEATION / SELF HARM
DEPRESSION
Start Your Path to Growth
Standing with you in every moment.
We believe at Wei Counselling that growth happens best in a space of trust and support. Together, we can help you feel more balanced, confident, and aligned with who you are.